Bob Gerard 1:12:48 row
15,021m
Meters
1:12:48.4
Time
2:25.4
Pace
833
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1479 |
| Drag Factor | 124 |
September 18, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:48.4 | 15,021m | 2:25.4 | 114 | 691 | 20 | 111 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 105 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 113 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 114 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 113 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 117 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 121 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 115 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 117 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 102 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 104 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 110 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 111 |
| 1:05:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 110 |
| 1:10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 113 |
| 1:12:48.4 | 543m | 2:35.0 | 94 | 623 | 20 | 113 |
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Workout Graph
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