Bob Gerard 1:00:05 row
12,764
Meters
1:00:05.3
Time
2:21.2
Pace
724
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 121 |
September 21, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,764 | 2:21.2 | 124 | 722 | 724 | 20 | 119 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 108 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 121 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 | 121 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 123 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 | 123 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 129 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 | 123 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 122 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 94 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 | 124 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 | 115 |
| 1:00:05.3 | 1,064 | 2:23.4 | 119 | 719 | 61 | 20 | 130 |
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