Bob Gerard 1:00:05 row
12,764m
Meters
1:00:05.3
Time
2:21.2
Pace
724
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 121 |
September 21, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,764m | 2:21.2 | 124 | 727 | 20 | 119 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 108 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 121 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 121 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 123 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 123 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 129 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 123 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 122 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 94 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 124 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 115 |
| 1:00:05.3 | 1,064m | 2:23.4 | 119 | 707 | 20 | 130 |
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Workout Graph
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