Bob Gerard 1:00:04 row
12,634
Meters
1:00:04.7
Time
2:22.6
Pace
710
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 120 |
September 26, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,634 | 2:22.6 | 121 | 709 | 710 | 20 | 122 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 119 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 | 132 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 114 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 | 115 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 | 115 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 124 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 131 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 20 | 129 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 | 123 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 19 | 124 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 | 122 |
| 1:00:04.7 | 1,043 | 2:26.0 | 112 | 697 | 59 | 20 | 123 |
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