Bob Gerard 48:27 row
10,008m
Meters
48:27.4
Time
2:25.2
Pace
557
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 121 |
September 28, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.4 | 10,008m | 2:25.2 | 114 | 693 | 20 | 114 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 111 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 120 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 117 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 117 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 111 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 121 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 104 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 115 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 116 |
| 48:27.4 | 670m | 2:34.7 | 94 | 624 | 20 | 115 |
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Workout Graph
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