Bob Gerard 49:01 row
10,015m
Meters
49:01.2
Time
2:26.8
Pace
553
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
| Drag Factor | 120 |
October 04, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.2 | 10,015m | 2:26.8 | 111 | 680 | 19 | 116 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 122 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 125 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 119 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 121 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 110 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 118 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 120 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 112 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 114 |
| 49:01.2 | 750m | 2:40.8 | 84 | 589 | 19 | 108 |
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Workout Graph
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