Bob Gerard 1:11:42 row
15,014m
Meters
1:11:42.5
Time
2:23.2
Pace
840
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1561 |
| Drag Factor | 123 |
October 09, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:42.5 | 15,014m | 2:23.2 | 119 | 709 | 21 | 107 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 23 | 106 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 21 | 109 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 22 | 101 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 20 | 107 |
| 50:00.0 | 2,096m | 2:23.1 | 119 | 710 | 22 | 109 |
| 1:00:00.0 | 2,076m | 2:24.5 | 116 | 699 | 22 | 109 |
| 1:10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 21 | 107 |
| 1:11:42.5 | 335m | 2:32.9 | 98 | 636 | 21 | 110 |
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Workout Graph
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