Bob Gerard 1:00:05 row
12,367m
Meters
1:00:05.2
Time
2:25.7
Pace
686
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 120 |
October 10, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 12,367m | 2:25.7 | 113 | 688 | 21 | 110 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 103 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 106 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 110 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 114 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 113 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 116 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 113 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 108 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 113 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 105 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 114 |
| 1:00:05.2 | 1,036m | 2:27.2 | 110 | 676 | 21 | 113 |
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