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Bob Gerard 1:12:01 row

15,014

Meters

1:12:01.5

Time

2:23.9

Pace

836

Calories

111

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate19
Stroke Count1552
Drag Factor120

October 12, 2021 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:01.5 15,014 2:23.9 117 704 836 19 111
5:00.0 1,035 2:24.9 115 695 57 22 106
10:00.0 1,043 2:23.8 118 704 58 21 109
15:00.0 1,040 2:24.2 117 701 58 21 111
20:00.0 1,049 2:22.9 120 711 59 20 116
25:00.0 1,065 2:20.8 125 731 60 21 110
30:00.0 1,042 2:23.9 117 703 58 21 111
35:00.0 1,045 2:23.5 118 707 58 23 113
40:00.0 1,051 2:22.7 120 714 59 22 118
45:00.0 1,023 2:26.6 111 682 56 21 114
50:00.0 1,013 2:28.0 108 671 55 20 98
55:00.0 1,079 2:19.0 130 748 62
1:00:00.0 1,063 2:21.1 125 728 60 22 121
1:05:00.0 1,024 2:26.4 111 683 56 22 113
1:10:00.0 1,041 2:24.0 117 702 58 23 112
1:12:01.5 400 2:31.8 100 643 22 22 113

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Workout Graph

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