Bob Gerard 1:00:05 row
12,892m
Meters
1:00:05.2
Time
2:19.8
Pace
737
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 131 |
October 17, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 12,892m | 2:19.8 | 128 | 740 | 22 | 115 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 109 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 112 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 114 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 114 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 84 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 122 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 122 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 119 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 122 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 117 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 122 |
| 1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 121 |
| 1:00:05.2 | 3m | 14:26.6 | 1 | 301 | 121 |
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Workout Graph
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