Bob Gerard 47:20 row
10,013m
Meters
47:20.3
Time
2:21.8
Pace
568
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 128 |
October 19, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.3 | 10,013m | 2:21.8 | 123 | 722 | 22 | 117 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 115 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 120 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 118 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 122 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 114 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 119 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 115 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 118 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 113 |
| 47:20.3 | 466m | 2:30.5 | 103 | 653 | 22 | 116 |
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Workout Graph
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