Bob Gerard 46:50 row
10,009m
Meters
46:50.8
Time
2:20.4
Pace
569
Calories
114
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 22 |
Stroke Count | 1058 |
Drag Factor | 126 |
October 21, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:50.8 | 10,009m | 2:20.4 | 126 | 735 | 22 | 114 |
5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 116 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 119 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 119 |
20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 115 |
25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 113 |
30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 116 |
35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 103 |
40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 117 |
45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 112 |
46:50.8 | 382m | 2:25.0 | 115 | 694 | 23 | 118 |
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Workout Graph
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