Bob Gerard 46:50 row

10,009m

Meters

46:50.8

Time

2:20.4

Pace

569

Calories

114

Heart Rate

Average Watts126
Calories Per Hour735
Stroke Rate22
Stroke Count1058
Drag Factor126

October 21, 2021 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:50.8 10,009m 2:20.4 126 735 22 114
5:00.0 1,087m 2:17.9 133 758 23 116
10:00.0 1,092m 2:17.3 135 764 24 119
15:00.0 1,093m 2:17.2 135 766 23 119
20:00.0 1,076m 2:19.4 129 744 23 115
25:00.0 1,066m 2:20.7 126 732 22 113
30:00.0 1,053m 2:22.4 121 716 22 116
35:00.0 1,055m 2:22.1 122 719 22 103
40:00.0 1,065m 2:20.8 125 731 23 117
45:00.0 1,041m 2:24.0 117 702 22 112
46:50.8 382m 2:25.0 115 694 23 118

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Workout Graph

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