Bob Gerard 46:11 row
10,012m
Meters
46:11.0
Time
2:18.3
Pace
577
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 129 |
October 25, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.0 | 10,012m | 2:18.3 | 132 | 754 | 22 | 121 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 118 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 124 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 121 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 105 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 119 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 127 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 128 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 129 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 121 |
| 46:11.0 | 226m | 2:37.0 | 90 | 610 | 21 | 119 |
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Workout Graph
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