Bob Gerard 46:14 row
10,012m
Meters
46:14.8
Time
2:18.5
Pace
576
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 129 |
October 28, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.8 | 10,012m | 2:18.5 | 132 | 752 | 22 | 120 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 116 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 117 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 118 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 115 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 114 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 123 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 123 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 122 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 127 |
| 46:14.8 | 242m | 2:34.5 | 95 | 626 | 22 | 128 |
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Workout Graph
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