Bob Gerard 46:58 row
10,022m
Meters
46:58.7
Time
2:20.6
Pace
571
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 121 |
November 04, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.7 | 10,022m | 2:20.6 | 126 | 733 | 22 | 112 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 112 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 116 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 113 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 111 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 112 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 121 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 91 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 115 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 114 |
| 46:58.7 | 400m | 2:28.3 | 107 | 668 | 22 | 115 |
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Workout Graph
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