Bob Gerard 1:35:30 row
20,008m
Meters
1:35:30.9
Time
2:23.2
Pace
1121
Calories
114
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 22 |
Stroke Count | 2149 |
Drag Factor | 117 |
November 06, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:30.9 | 20,008m | 2:23.2 | 119 | 710 | 22 | 114 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 108 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 110 |
15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 114 |
20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 110 |
25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 107 |
30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 113 |
35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 114 |
40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 117 |
45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 117 |
50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 113 |
55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 116 |
1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 119 |
1:05:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 117 |
1:10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 114 |
1:15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 114 |
1:20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 115 |
1:25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 112 |
1:30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 117 |
1:35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 122 |
1:35:30.9 | 79m | 3:15.5 | 47 | 461 | 19 | 123 |
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Workout Graph
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