Bob Gerard 46:26 row
10,022m
Meters
46:26.3
Time
2:19.0
Pace
576
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 121 |
November 12, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.3 | 10,022m | 2:19.0 | 130 | 748 | 22 | 112 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 115 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 117 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 116 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 117 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 113 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 110 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 99 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 96 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 119 |
| 46:26.3 | 307m | 2:20.5 | 126 | 733 | 23 | 120 |
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Workout Graph
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