Bob Gerard 46:36 row
10,013m
Meters
46:36.2
Time
2:19.6
Pace
573
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 120 |
November 14, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.2 | 10,013m | 2:19.6 | 129 | 742 | 22 | 109 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 114 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 116 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 104 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 108 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 110 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 113 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 83 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 116 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 116 |
| 46:36.2 | 332m | 2:24.8 | 115 | 696 | 22 | 117 |
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Workout Graph
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