Bob Gerard 46:46 row
10,007m
Meters
46:46.8
Time
2:20.2
Pace
571
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 121 |
November 18, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.8 | 10,007m | 2:20.2 | 127 | 736 | 22 | 112 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 112 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 114 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 115 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 108 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 108 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 115 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 116 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 112 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 113 |
| 46:46.8 | 361m | 2:27.9 | 108 | 672 | 23 | 115 |
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Workout Graph
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