Bob Gerard 33:39 row
7,252m
Meters
33:39.2
Time
2:19.2
Pace
417
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 121 |
November 24, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.2 | 7,252m | 2:19.2 | 130 | 746 | 22 | 111 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 105 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 109 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 109 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 111 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 110 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 120 |
| 33:39.2 | 773m | 2:21.7 | 123 | 722 | 21 | 117 |
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Workout Graph
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