Bob Gerard 1:00:04 row
12,958
Meters
1:00:04.9
Time
2:19.0
Pace
745
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 122 |
November 26, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 12,958 | 2:19.0 | 130 | 747 | 745 | 22 | 119 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 | 115 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 | 118 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 | 121 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 | 121 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 | 117 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 120 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 119 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 | 112 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 | 119 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 | 118 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 | 121 |
| 1:00:04.9 | 1,061 | 2:23.6 | 118 | 706 | 61 | 23 | 127 |
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