Bob Gerard 1:00:05 row
13,322m
Meters
1:00:05.1
Time
2:15.3
Pace
782
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 123 |
November 28, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 13,322m | 2:15.3 | 141 | 786 | 22 | 125 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 123 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 130 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 129 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 131 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 122 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 132 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 121 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 125 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 104 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 136 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 131 |
| 1:00:05.1 | 1,035m | 2:27.3 | 109 | 676 | 23 | 123 |
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Workout Graph
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