Bob Gerard 50:52 row
10,621m
Meters
50:52.1
Time
2:23.6
Pace
594
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 120 |
December 03, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.1 | 10,621m | 2:23.6 | 118 | 706 | 21 | 110 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 117 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 118 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 114 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 105 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 111 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 113 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 115 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 107 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 111 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 101 |
| 50:52.1 | 139m | 3:07.4 | 53 | 482 | 19 | 108 |
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Workout Graph
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