Bob Gerard 45:46 row
10,010m
Meters
45:46.4
Time
2:17.1
Pace
583
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 120 |
December 05, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.4 | 10,010m | 2:17.1 | 136 | 766 | 21 | 126 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 132 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 134 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 127 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 130 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 125 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 125 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 122 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 123 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 121 |
| 45:46.4 | 137m | 2:49.3 | 72 | 548 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.