Bob Gerard 1:00:06 row
12,684m
Meters
1:00:06.7
Time
2:22.1
Pace
717
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 130 |
December 21, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,684m | 2:22.1 | 122 | 719 | 21 | 110 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 103 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 106 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 111 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 112 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 108 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 109 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 112 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 111 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 115 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 110 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 112 |
| 1:00:06.7 | 1,064m | 2:24.1 | 117 | 702 | 21 | 118 |
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Workout Graph
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