Bob Gerard 47:20 row
10,009m
Meters
47:20.7
Time
2:21.9
Pace
566
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 114 |
January 06, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.7 | 10,009m | 2:21.9 | 122 | 721 | 22 | 108 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 108 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 100 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 107 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 111 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 109 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 110 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 116 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 112 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 96 |
| 47:20.7 | 468m | 2:30.3 | 103 | 654 | 22 | 114 |
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Workout Graph
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