Bob Gerard 34:58 row
7,517m
Meters
34:58.0
Time
2:19.5
Pace
430
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 120 |
January 08, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.0 | 7,517m | 2:19.5 | 129 | 743 | 22 | 115 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 113 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 122 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 120 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 111 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 109 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 119 |
| 34:58.0 | 1,034m | 2:24.1 | 117 | 702 | 22 | 113 |
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Workout Graph
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