Bob Gerard 46:34 row
10,015m
Meters
46:34.1
Time
2:19.4
Pace
574
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 124 |
January 16, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.1 | 10,015m | 2:19.4 | 129 | 743 | 21 | 112 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 107 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 115 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 114 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 119 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 112 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 111 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 84 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 116 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 120 |
| 46:34.1 | 319m | 2:27.4 | 109 | 675 | 21 | 125 |
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Workout Graph
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