Bob Gerard 1:00:04 row
12,683m
Meters
1:00:04.0
Time
2:22.0
Pace
718
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 113 |
January 22, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 12,683m | 2:22.0 | 122 | 719 | 21 | 108 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 102 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 105 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 112 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 111 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 108 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 115 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 112 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 108 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 83 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 117 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 115 |
| 1:00:04.0 | 1,030m | 2:27.5 | 109 | 674 | 22 | 113 |
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Workout Graph
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