Bob Gerard 42:50 row
9,030m
Meters
42:50.9
Time
2:22.3
Pace
507
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 117 |
January 23, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.9 | 9,030m | 2:22.3 | 121 | 717 | 22 | 112 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 104 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 112 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 112 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 111 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 115 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 121 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 116 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 101 |
| 42:50.9 | 575m | 2:28.6 | 107 | 667 | 22 | 117 |
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Workout Graph
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