Bob Gerard 47:06 row
10,006
Meters
47:06.3
Time
2:21.2
Pace
569
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 119 |
February 04, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:06.3 | 10,006 | 2:21.2 | 124 | 724 | 569 | 22 | 117 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 111 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 121 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 116 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 113 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 | 113 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 | 113 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 | 115 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 | 124 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 125 |
| 47:06.3 | 399 | 2:38.2 | 88 | 627 | 22 | 22 | 125 |
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Workout Graph
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