Bob Gerard 47:13 row
10,012m
Meters
47:13.1
Time
2:21.4
Pace
566
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 119 |
February 12, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.1 | 10,012m | 2:21.4 | 124 | 725 | 21 | 112 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 113 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 118 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 109 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 105 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 111 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 106 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 116 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 112 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 117 |
| 47:13.1 | 423m | 2:37.3 | 90 | 609 | 21 | 114 |
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Workout Graph
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