Bob Gerard 48:51 row
10,011
Meters
48:51.8
Time
2:26.4
Pace
554
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 118 |
February 25, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:51.8 | 10,011 | 2:26.4 | 111 | 683 | 554 | 21 | 110 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 | 114 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 | 118 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 | 115 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 | 112 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 | 102 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 | 108 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 22 | 113 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 | 102 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 107 |
| 48:51.8 | 741 | 2:36.4 | 91 | 614 | 41 | 22 | 113 |
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Workout Graph
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