Bob Gerard 47:06 row
10,015m
Meters
47:06.9
Time
2:21.1
Pace
569
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 115 |
February 09, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.9 | 10,015m | 2:21.1 | 125 | 728 | 22 | 115 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 118 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 122 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 116 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 105 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 113 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 115 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 121 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 114 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 113 |
| 47:06.9 | 409m | 2:35.1 | 94 | 622 | 22 | 118 |
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Workout Graph
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