Bob Gerard 32:31 row
7,173m
Meters
32:31.0
Time
2:15.9
Pace
420
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 118 |
December 31, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.0 | 7,173m | 2:15.9 | 139 | 778 | 22 | 117 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 113 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 123 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 123 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 121 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 125 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 95 |
| 32:31.0 | 525m | 2:23.8 | 118 | 705 | 21 | 120 |
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Workout Graph
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