Bob Gerard 47:52 row
10,015m
Meters
47:52.6
Time
2:23.4
Pace
562
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 129 |
November 02, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.6 | 10,015m | 2:23.4 | 119 | 708 | 21 | 120 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 129 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 125 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 121 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 126 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 115 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 123 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 117 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 113 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 117 |
| 47:52.6 | 562m | 2:33.5 | 97 | 632 | 21 | 115 |
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Workout Graph
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