Bob Gerard 1:00:05 row
12,274m
Meters
1:00:05.7
Time
2:26.8
Pace
676
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 107 |
March 31, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,274m | 2:26.8 | 110 | 680 | 21 | 115 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 110 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 116 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 119 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 112 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 118 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 121 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 118 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 114 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 94 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 121 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 121 |
| 1:00:05.7 | 977m | 2:36.4 | 91 | 614 | 22 | 121 |
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Workout Graph
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