Bob Gerard 1:00:10 row
12,219m
Meters
1:00:10.1
Time
2:27.7
Pace
670
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 103 |
April 02, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 12,219m | 2:27.7 | 109 | 673 | 21 | 114 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 110 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 115 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 117 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 113 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 113 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 103 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 119 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 116 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 94 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 113 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 117 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 127 |
| 1:00:10.1 | 3m | 28:03.3 | 0 | 300 | 126 |
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Workout Graph
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