Bob Gerard 1:00:02 row
12,295m
Meters
1:00:02.4
Time
2:26.4
Pace
679
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 102 |
April 06, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 12,295m | 2:26.4 | 111 | 683 | 22 | 107 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 102 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 107 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 109 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 110 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 114 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 91 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 110 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 109 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 112 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 109 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 111 |
| 1:00:02.4 | 1,003m | 2:30.7 | 102 | 651 | 22 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.