Bob Gerard 45:00 row
8,071m
Meters
45:00.0
Time
2:47.2
Pace
429
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 92 |
October 04, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,071m | 2:47.2 | 75 | 557 | 19 |
| 9:00.0 | 1,614m | 2:47.2 | 75 | 557 | 20 |
| 18:00.0 | 1,512m | 2:58.5 | 61 | 511 | 18 |
| 27:00.0 | 1,621m | 2:46.5 | 76 | 560 | 19 |
| 36:00.0 | 1,712m | 2:37.7 | 89 | 607 | 21 |
| 45:00.0 | 1,613m | 2:47.3 | 75 | 556 | 20 |
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Workout Graph
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