Bob Gerard 15:01 row
3,035m
Meters
15:01.1
Time
2:28.4
Pace
167
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 113 |
October 31, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,035m | 2:28.4 | 107 | 668 | 21 | 107 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 99 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 110 |
| 15:01.1 | 1,004m | 2:29.9 | 104 | 657 | 21 | 113 |
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