Bob Gerard 50:06 row
9,279m
Meters
50:06.4
Time
2:42.0
Pace
484
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 116 |
November 19, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.4 | 9,279m | 2:42.0 | 82 | 583 | 20 | 100 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 95 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 107 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 109 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 106 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 109 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 96 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 103 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 76 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 98 |
| 50:06.4 | 859m | 2:58.3 | 62 | 512 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.