Bob Gerard 5:04 row
929m
Meters
5:04.8
Time
2:44.0
Pace
48
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 19 |
Stroke Count | 99 |
Drag Factor | 0 |
December 02, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.8 | 929m | 2:44.0 | 79 | 572 | 19 |
5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
5:04.8 | 1m | 40:00.0 | 0 | 300 | 0 |
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