Bob Gerard 1:15:01 row
14,128m
Meters
1:15:01.1
Time
2:39.2
Pace
744
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 1559 |
| Drag Factor | 136 |
December 03, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:01.1 | 14,128m | 2:39.2 | 87 | 597 | 20 | 105 |
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 21 | 101 |
| 20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 21 | 99 |
| 30:00.0 | 1,920m | 2:36.2 | 92 | 615 | 21 | 107 |
| 40:00.0 | 1,897m | 2:38.1 | 88 | 604 | 21 | 110 |
| 50:00.0 | 1,858m | 2:41.4 | 83 | 586 | 20 | 102 |
| 1:00:00.0 | 1,853m | 2:41.8 | 82 | 583 | 21 | 111 |
| 1:10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 20 | 109 |
| 1:15:01.1 | 871m | 2:52.8 | 68 | 533 | 20 | 105 |
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Workout Graph
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