Bob Gerard 1:15:06 row

14,638m

Meters

1:15:06.4

Time

2:33.9

Pace

785

Calories

112

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate20
Stroke Count1561
Drag Factor109

December 09, 2022 14:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:06.4 14,638m 2:33.9 96 630 20 112
10:00.0 2,048m 2:26.4 111 683 22 103
20:00.0 2,016m 2:28.8 106 665 20 114
30:00.0 1,999m 2:30.0 104 656 20 114
40:00.0 1,998m 2:30.1 103 655 20 112
50:00.0 1,935m 2:35.0 94 623 20 113
1:00:00.0 1,902m 2:37.7 89 606 20 115
1:10:00.0 1,824m 2:44.4 79 570 21 109
1:15:06.4 914m 2:47.6 74 555 22 118

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Workout Graph

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