Bob Gerard 1:15:06 row
14,638m
Meters
1:15:06.4
Time
2:33.9
Pace
785
Calories
112
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 20 |
Stroke Count | 1561 |
Drag Factor | 109 |
December 09, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:06.4 | 14,638m | 2:33.9 | 96 | 630 | 20 | 112 |
10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 22 | 103 |
20:00.0 | 2,016m | 2:28.8 | 106 | 665 | 20 | 114 |
30:00.0 | 1,999m | 2:30.0 | 104 | 656 | 20 | 114 |
40:00.0 | 1,998m | 2:30.1 | 103 | 655 | 20 | 112 |
50:00.0 | 1,935m | 2:35.0 | 94 | 623 | 20 | 113 |
1:00:00.0 | 1,902m | 2:37.7 | 89 | 606 | 20 | 115 |
1:10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 21 | 109 |
1:15:06.4 | 914m | 2:47.6 | 74 | 555 | 22 | 118 |
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Workout Graph
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