Bob Gerard 1:15:06 row
14,638
Meters
1:15:06.4
Time
2:33.9
Pace
785
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 1561 |
| Drag Factor | 109 |
December 09, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:06.4 | 14,638 | 2:33.9 | 96 | 630 | 785 | 20 | 112 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 113 | 22 | 103 |
| 20:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 20 | 114 |
| 30:00.0 | 1,999 | 2:30.0 | 104 | 656 | 109 | 20 | 114 |
| 40:00.0 | 1,998 | 2:30.1 | 103 | 655 | 108 | 20 | 112 |
| 50:00.0 | 1,935 | 2:35.0 | 94 | 623 | 103 | 20 | 113 |
| 1:00:00.0 | 1,902 | 2:37.7 | 89 | 606 | 100 | 20 | 115 |
| 1:10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 94 | 21 | 109 |
| 1:15:06.4 | 914 | 2:47.6 | 74 | 555 | 48 | 22 | 118 |
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Workout Graph
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