Bob Gerard 1:00:02 row
11,521m
Meters
1:00:02.0
Time
2:36.3
Pace
612
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 163 |
December 13, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.0 | 11,521m | 2:36.3 | 92 | 615 | 20 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 1:00:02.0 | 866m | 2:54.3 | 66 | 527 | 20 |
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Workout Graph
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