Bob Gerard 20:02 row
3,898
Meters
20:02.3
Time
2:34.2
Pace
209
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 147 |
December 14, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.3 | 3,898 | 2:34.2 | 95 | 628 | 209 | 20 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 19 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
| 20:02.3 | 932 | 2:42.1 | 82 | 582 | 49 | 21 |
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Workout Graph
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