Bob Gerard 1:20:03 row
15,048m
Meters
1:20:03.9
Time
2:39.6
Pace
788
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 1641 |
| Drag Factor | 143 |
December 16, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:03.9 | 15,048m | 2:39.6 | 86 | 596 | 20 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 22 |
| 20:00.0 | 1,934m | 2:35.1 | 94 | 622 | 20 |
| 30:00.0 | 1,904m | 2:37.5 | 89 | 607 | 20 |
| 40:00.0 | 1,896m | 2:38.2 | 88 | 604 | 21 |
| 50:00.0 | 1,842m | 2:42.8 | 81 | 578 | 20 |
| 1:00:00.0 | 1,851m | 2:42.0 | 82 | 582 | 20 |
| 1:10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 20 |
| 1:20:03.9 | 1,804m | 2:47.3 | 75 | 556 | 20 |
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Workout Graph
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