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Susan Tadei 29:57.0 row

5,000

Meters

29:57.0

Time

2:59.7

Pace

253

Calories

Average Watts60
Calories Per Hour507

March 06, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

15 KB 20 pound swings 4 sets 2:20 time 22-31 strokes