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Susan Tadei 30:13.0 row

5,000

Meters

30:13.0

Time

3:01.3

Pace

253

Calories

Average Watts59
Calories Per Hour502

July 17, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 sets of 15 20lb kB swings between 1000 meters