Sign Up

Susan Tadei 29:30.0 row

5,000

Meters

29:30.0

Time

2:57.0

Pace

254

Calories

Average Watts63
Calories Per Hour517

July 21, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 sets of 15 20lb KB swings in between 1000 m rows